Vitacost Certified Organic Cashews Raw Non-GMO Kosher Description
Raw
Filling, tasty and versatile, Vitacost Certified Organic Cashews are a must-have for snacking, baking and plant-based cooking. These cashews are:
Did you know?
Cashew nuts are the edible seeds of a fruit that grows on an evergreen tree native to South America and India. Kidney shaped with a rich, buttery flavor and firm, crunchy texture, cashew nuts are expensive because only one nut (seed) grows per each piece of fruit on the tree.
Cashew nuts are often roasted, salted and eaten as a snack, alone or in combination with other nuts and dried fruits. Cashew nuts are also popular in Thai, Chinese and Indian Cuisine.
Ideas for using Vitacost Certified Organic Cashews
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• Combine with other nuts, seeds and dried fruit for a trail mix
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• Mix into cereal, oatmeal or yogurt
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• Add to salads or entrees
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• Chop and add to rice, stuffing or pasta dishes
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• Grind into nut butter
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• Soak and blend with nutritional yeast and garlic salt to make vegan “cheese” sauce
About Vitacost Snacks
Vitacost snacks are top-quality, portable and priced right for everyone’s enjoyment. They feature wholesome ingredients for exceptional taste and nutrition. Plus, Vitacost snacks come in resealable bags so you can feel good about getting your snack on, anytime, anywhere.
About Vitacost
Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 110) Current Good Manufacturing Practices (cGMP).
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
Calories | 170 | |
|
Total Fat | 13 g | 17% |
|
Saturated Fat | 2.5 g | 13% |
|
Trans Fat | 0 g | |
|
Cholesterol | 0 mg | 0% |
|
Sodium | 0 mg | 0% |
|
Total Carbohydrate | 9 g | 3% |
|
Dietary Fiber | 1 g | 4% |
|
Total Sugars | 2 g | |
|
Includes 0g Added Sugars | | 0% |
|
Protein | 5 g | |
|
Vitamin D | 0 mcg | 0% |
|
Calcium | 10 mg | 0% |
|
Iron | 2 mg | 10% |
|
Potassium | 200 mg | 4% |
|
*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet, 2000 calories a day is used for general nutrition.
Other Ingredients: Organic cashews.
Contains: Tree Nuts (cashew).
Caution: May contain shell fragments.
Processed in a plant that uses peanuts, tree nuts, soy, wheat, sesame, and milk products.
Product from the country indicated by one of these codes: BZ= Brazil, VN=Vietnam. See code next to best if used by date.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Kale-Goji Salad with Turmeric Ginger Dressing
[vc_row][vc_column][vc_column_text]Nutritious, refreshing and delicious, this kale salad recipe is a revelation. Bursting with flavor and health benefits, it expertly incorporates nutrient-dense superfoods such as kale, goji berries, mulberries, edamame and hemp seeds – and it’s both easy to make and incredibly satisfying. The bright, tangy flavor of the turmeric-infused carrot-ginger dressing brings everything together with a hint of sweetness and a subtle spice.
Kale & Goji Salad with Turmeric-Infused Ginger Dressing
Salad
- 2 cups kale (torn into bite-size pieces)
- 2 cups shredded red cabbage
- 1 cup chopped red bell pepper
- 1 cup shelled and cooked edamame
- 2 Persian cucumbers (diced)
- 1/2 cup cashews
- 1/2 cup Navitas Organics Mulberries
- 1/2 cup Navitas Organics Goji Berries
- 2 Tbsp. Navitas Organics Hemp Seeds
- 1/2 cup chopped cilantro
Dressing
- 1/4 cup extra virgin olive oil
- 1/4 cup + 2 Tbsp. apple cider vinegar (divided)
- 1 large carrot
- 1- inch ginger?
- 1 shallot
- 1-1/2 Tbsp. tamari
- 1-1/2 Tbsp. maple syrup
- 1/2 tsp. Navitas Organics Turmeric Powder
- 2 Tbsp. water
- 1 tsp. ?sea salt (plus more to taste)
- In high-speed blender, combine all dressing ingredients and blitz until smooth. Taste and add more salt, if desired.
- In large bowl, combine kale, cabbage, bell pepper, edamame, cucumber, cashews, goji berries, mulberries, hemp seeds and cilantro. Toss together well.
- Drizzle 1 cup dressing over salad and toss again. Add more dressing, if desired. Serve on plates.
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