Vitacost CoQ10 -- 100 mg - 120 Capsules

Vitacost CoQ10 Description

A powerful antioxidant that supports healthy heart function and cellular energy production.*

What is CoQ10?

Formally known as coenzyme Q10, CoQ10 is a fat-soluble compound found in every cell of the body. Cells' mitochondria (the powerhouses) use CoQ10 to produce energy. That's why in large, hard-working organs, such as the heart, you'll find the highest concentrations of CoQ10.

Interestingly enough, CoQ10 also functions as a powerful antioxidant.* Antioxidants help protect cells from free radicals, which are harmful compounds generated during normal body processes. Breathing and digesting can create free radicals, as well as exposure to environmental stimuli such as UV sunlight and cigarette smoke. By attacking healthy cells and damaging their membranes and DNA, free radicals compromise normal cell function.

The body does produce CoQ10 on its own, but levels decline with age. A steady decrease typically begins after age 30. Other factors, including genetics and cholesterol-lowering statins, can result in a CoQ10 deficiency if proper care is not taken.

What are the key benefits of Vitacost^® CoQ10?

CoQ10 is necessary for energy production at the cellular level.
CoQ10 functions as a powerful antioxidant.*
CoQ10 has the potential to maintain blood pressure levels already within normal range.*
Supports healthy heart function.

Vitacost^® CoQ10 is a targeted wellness solution - just for you.

Features naturally fermented CoQ10.
Exceptional quality at an extraordinary value.

Potency • Purity • Pride
All Vitacost® supplements are formulated to deliver the level of support you expect and deserve. Whether you’re shopping Vitacost® vitamins, minerals, herbs or other key nutrients, their potency is guaranteed – what’s on the label is what’s in the bottle. Plus, all Vitacost® supplements adhere to the FDA’s Current Good Manufacturing Practices (CGMPs), ensuring that they are manufactured to high standards of POTENCY, PURITY, efficacy and safety. We take PRIDE in what we do, which is why we promise if you don’t love your product, we’ll take it back – even if the bottle is empty.

About Vitacost® Brand
The search is over. Vitacost® Brand supplements are focused on helping you create a strong foundation with simple, transparent formulas that support – and easily fit into – your daily life. Whether it’s Everyday Essentials you’re looking for or Targeted Wellness support, Vitacost® Brand supplements offer the high-quality solution you need at the value price you deserve. We continuously look for ways to improve technology, processes and ingredients, so you feel confident about what you’re putting in your body or giving to your family. And it’s all right here, at Vitacost.com®.

Directions

As a dietary supplement, take 1 capsule daily with food or as directed by a healthcare professional.

Keep dry and at room temperature (59°-86°F [15°-30°C]).

Free Of

Milk, eggs, peanuts, tree nuts, crustacean shellfish, fish, soy, gluten, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Serving Size: 1 Capsule

Servings per Container: 120

	Amount Per Serving	% Daily Value

Coenzyme Q10 (ubiquinone)	100 mg	*

*Daily value not established.

Other Ingredients: Rice flour, gelatin, vegetable magnesium stearate, vegetable stearic acid and silicon dioxide.

Warnings

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements. Keep out of reach of children.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

View printable version Print Page

A Dietitian's Take on CoQ10

Getting older is a roller coaster – in more ways than one. You may be delighted with grandchild but disappointed by the fact that you don’t have their same zip and clip. Though this is par for the course, you do have options. As you blow out those candles, you may be hearing more and more about the heart-healthy nutrient, coenzyme Q10, or CoQ10. There’s a reason for that. This vitamin-like compound is essential for your cells to produce energy and remain healthy, fully functioning cells. Need to know more about CoQ10? Just keep reading...

Courtney Kiang, RDN with The Little Clinic, answers a few common questions about CoQ10

CoQ10: What is It and What Does It Do?

Coenzyme Q10 (CoQ10) is a fat-soluble compound naturally made and stored by the body. Mostly, you’ll find it in the cells of organs that require a lot of energy, such as your heart. In addition to its role in cellular energy production, CoQ10 is well known for its ability to provide antioxidant support. Antioxidants bond to potentially damaging compounds known as free radicals to help neutralize them. If left to scavenge, free radicals could compromise the integrity of your body’s cells. Luckily, antioxidants can fight back to help cells function normally. CoQ10 supports this process, but your natural CoQ10 levels decrease with age – and can be lower in people with cancer or diabetes. You may have also heard the connection between CoQ10 and statins. Some prescription medications, like statin drugs for cholesterol management, can negatively impact levels of CoQ10 in the body.

Where is CoQ10 Found?

The main dietary sources of CoQ10 include oily fish, such as salmon and tuna, as well as poultry, organ meats and even whole grains. Other relatively rich sources include canola oil and nuts, while vegetables, fruits, eggs and dairy products are moderate sources of CoQ10. All in all, this nutrient is prolific in a balanced diet. Between what the body makes on its own and dietary sources, you likely get sufficient amounts of CoQ10. However, keep in mind: there’s no daily recommendation for CoQ10, so it’s important to eat a wide variety of foods from all food groups.

For a quick reference, here are a few select food sources with their respective amounts of CoQ10:

Food	Serving	CoQ10 (mg)
Herring, marinated	3 ounces	2.3
Soybean oil	1 tablespoon	1.3
Canola oil	1 tablespoon	1.0
Rainbow trout, steamed	3 ounces	0.9
Peanuts, roasted	1 ounce	0.8
Sesame seeds, roasted	1 ounce	0.7
Broccoli, boiled	½ cup, chopped	0.5
Strawberries, sliced	½ cup	0.1
Egg, boiled	1 medium	0.1

Who Might Benefit from Taking a CoQ10 Supplement?

If you are diagnosed with certain conditions, there is some evidence that a CoQ10 supplement may be beneficial. Speak to your healthcare professional about how CoQ10 may be helpful to you based on your condition and the medications you are taking.

What Are the Risks or Side Effects Associated with Taking CoQ10?

As with any medication or supplement, check with your doctor before taking CoQ10 to make sure it does not conflict or interfere with current medications, especially if you have a prescription for a heart-related condition or are taking a blood thinner. Due to limited research, CoQ10 supplements should not be taken by pregnant or breastfeeding women.

Always remember that the U.S. Food and Drug Administration (FDA) does not regulate any dietary supplements in the same way it regulates medicines. A dietary supplement can be sold with limited or no research on how well it works or on its safety.

If taking a CoQ10 supplement is right for you, they are available in softgel capsules, oral sprays, liquid formulas and tablets. CoQ10 has mild side effects and is generally well tolerated. Because CoQ10 is fat soluble, be sure to take it with food that is a source of (preferably healthy or unsaturated) fat to aid absorption.

My Account