Weleda Body Cleansing Scrub Birch -- 5.1 fl oz

Connect to Nature with Weleda | Vitacost.com

Weleda Body Cleansing Scrub Birch Description

Refines and Smoothes
Birch Extracts
Certified Natural Personal Care
Simulating Scrub to Invigorate Skin
Exfoliate and Refresh Dull Skin, So You Shine

Birch Extract

Blended with active carrier oils birch makes skin feel soothed and smoothed.

A weekly wash with invigorating Birch Body Scrub frees your hidden radiance and freshens skin tone. Tired reawakens when our unique pearls get to work - the tiny granules are made from pure waxes, especially gentle on the skin and doing no harm to the environment. The invigorating and brisk scent, zingy with grapefruit, citrus and cypress, leaves skin renewed and glowing with well-being.

Benefits

Improves skin's appearance without excessive drying or stripping. Skin-kind and dermatologically approved. Certified natural by Natrue, free from synthetic preservatives, fragrances, colorants and mineral oils. Non-polluting.

Key Ingredients

Betula Alba Leaf Extract

Betula Alba Leaf Extract

Its leaf extracts are ideal for massage oils.

Directions

Once a week, in the shower, massage the Body Scrub onto wet skin with circular motions, concentrating especially on problem zones such as the upper thigh. Rinse off thoroughly. For enhanced results, use in combination with Cellulite Body Oil.

Free Of

Synthetic preservatives, fragrances, colorants, free of raw materials derived from mineral oil, paraben, phthalates and animal ingredients.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients: Water (aqua), sesamum indicum (sesame) seed oil, coco-glucoside, alcohol, disodium cocoyl glutamate, beeswax (cera alba), copernicia cerifiera (carnauba) wax, hydrogenated castor oil, glycerin, prunus armeniaca (apricot) kernel oil, fragrance (parfum)*, chondrus crispus extract, sodium cocoyl glutamate, betula alba leaf extract, ruscus aculeatus root extract, rosmarinus officinalis (rosemary) leaf extract, xanthan gum, lactic acid, limene*, linalool*, citral*.

*From natural essential oils

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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Pack Your Gym Bag With These Essentials, According to a Trainer

Being prepared for a gym workout is important. Sure, you could just show up and use the facility’s communal towels, limited toiletries and water fountains; but why not make the most of your efforts (and stay safe at the gym) by bringing your own supplies? It doesn’t take much time, and you’ll appreciate the convenience of having everything you need all in one place.

Torso View of Woman in Workout Studio Packing Gym Bag Essentials into Gray Duffel Bag on Floor | Vitacost.com/blog

Here’s how to properly pack a gym bag.

First, which type of bag is best?

There’s no shortage of options when it comes to gym bags – you’ll find them in all shapes, sizes and colors. Most importantly, you want a bag that’s functional, meaning it has plenty of room inside, pockets on the outside and a sturdy strap. You might also consider durability. Look for something that can be wiped down easily. Besides the actual gym bag, you might want to consider purchasing smaller totes, wet bags or zippered pouches to store personal items and to keep workout gear separate. This also will help keep things organized and easy to access. Now let’s pack it up with gym bag essentials.

What to Pack in a Gym Bag

Workout items

Workout clothing, socks, workout gloves and small quick dry workout towel Headband Elastic hair bands Sneakers Combination lock (using a combination lock for your locker is easier than having to carry a key) Headphones

Personal necessities

Natural sport deodorant Soap/body wash (or exfoliating body wash); (no time for a shower? Try a cleansing body spray) Natural cornstarch body powder Body lotion (choose a non-greasy lotion for post workout) Foot powder if needed (or sprinkle in sneakers post workout) Dry shampoo Oil blotting papers Spray facial toner

First Aid

Ibuprofen pain reliever Bandages

Nutrition/snacks

Reusable water bottle (16 oz. or more) Pre-workout energizer packets (for convenience; just mix with water). Naturally flavored organic gummy snacks (good to keep handy in case you feel a little light headed during your workout) Shaker bottle Post-workout plant protein powder packets (easy on the digestive system) Nutritional protein bar

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