Westbrae Natural Organic Red Beans Description
-
High in Fiber
-
Fat Free Food
-
USDA Organic
-
Vegetarian
Organic Red Beans are delicious in salads and as an ingredient in many entrées. These smaller, rounder relatives of the kidney bean are ready to eat, making them a convenient, nutritious staple!
• Cholesterol and Fat Free Food
• Good Source of Iron
• Low in sodium
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 0.5 Cup (130 g)
Servings per Container: 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 110 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 5 mg | 0% |
|
| Total Carbohydrate | 20 g | 7% |
|
| Dietary Fiber | 5 g | 18% |
|
| Total Sugars Less than | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 7 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 30 mg | 2% |
|
| Iron | 2.2 mg | 10% |
|
| Potassium | 450 mg | 10% |
|
Other Ingredients: Organic red beans, water
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Vegetable Stew With Beans & Bok Choy
A staple of the Mediterranean diet, beans and greens are top-tier nutritious and a versatile combo that can be made many ways. In this vegan recipe, cannellini beans, red beans and lentils mix with mildly peppery bok choy for a flavorful vegetable stew with freshness from the green leafies and creaminess from the beans. Get this super healthy and downright comforting dish on your family’s table in under an hour.
Vegetable Stew With Beans & Bok Choy
- 32 oz. vegetable broth
- 1-½ cups celery (sliced)
- 1-½ cups carrots (sliced)
- 1 can (15 oz.) red beans (drained)
- 1 can (15 oz.) cannellini beans (or other white beans, drained)
- 1 can (15 oz.) lentils (drained)
- 1 tsp. Himalayan pink salt
- ¼ tsp. black pepper
- ½ tsp. turmeric
- ½ tsp. oregano
- 3 cups bok choy (chopped)
- Cilantro (garnish)
- Using soup pot or French oven, bring to boil vegetable broth, carrots and celery. Cover and turn down to simmer for 10 minutes until veggies are soft.
- Add beans, lentils, spices and bok choy. Bring to boil, cover and turn down to simmer for 20 minutes.
- Top with cilantro to serve.
Add the ingredients to your cart and order now!
