Woodstock Non-GMO Organic Kosher Rolled Oats Traditional Description
-
Eat Because It's Good
- Cooks in 5 Minutes or Less
- 100% Whole Grain
-
USDA Organic
-
Non-GMO Project Verified
-
No Sugar Added
- Kosher
Here at Woodstock® we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO and totally delicious food to the table.
Woodstock - Eat Because It's Good.®
Directions
Cooking Directions:
| Servings |
1 |
2 |
| Water |
1 cup |
1¾ cups |
| Salt (optional) |
dash
(opt.) |
1/4 tsp (opt.) |
| Cereal |
1/2 cup |
1 cup |
Customize your oats with a combination of nuts, seeds, fruits, and spices.
Stovetop
-
Bring water or milk (optional salt) to a boil
-
Stir in oats and reduce heat to medium
-
Cook for 3-5 minutes stirring occasionally
-
Enjoy
Microwave
-
Combine oats with water or milk (optional salt) in microwave-safe bowl.
-
Microwave on HIGH for 3 minutes.
-
Stir before enjoying.
Caution: Contents in Bowl May Be Hot. Microwave cook times may vary.
Free Of
GMOs, added sugar.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (45 g)
Servings per Container: About 11
| Amount Per Serving | % Daily Value |
|
| Calories | 170 | |
|
| Total Fat | 3 g | 4% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 g | 0% |
|
| Total Carbohydrate | 30 g | 11% |
|
| Dietary Fiber | 4 g | 14% |
|
| Soluble Fiber | 2 g | |
|
| Insoluble Fiber | 2 g | |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 6 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 20 mg | 2% |
|
| Iron | 2 mg | 10% |
|
| Potassium | 163 mg | 4% |
|
Other Ingredients: Organic whole grain rolled oats.
Packaged in a plant that also processes wheat.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
View printable version
Print Page
Banana Pumpkin Muffins
[vc_row][vc_column][vc_column_text]There’s something undeniably comforting about “banana bread meets pumpkin patch,” and these banana pumpkin muffins deliver exactly that energy. Oats and kamut give them a hearty, wholesome texture, while ripe banana and velvety pumpkin swirl together for the kind of everyday treat that feels both nourishing and nostalgic. They’re simple, seasonal and just sweet enough — the sort of muffins you’ll want to wrap in a warm kitchen towel and share straight from the pan.
Banana Pumpkin Muffins
- 3/4 cup rolled oats (freshly milled (or 3/4 cup oat flour))
- 3/4 cup kamut (freshly milled (or 1 cup kamut flour))
- 1 large overripe banana (mashed)
- 3/4 cup canned pumpkin
- 1/4 cup maple syrup
- 1/4 cup coconut oil
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- Preheat oven to 350 degrees F. Line 12-welled muffin pan with liners.
In grain mill, freshly mill oats and kamut, if home-milling.
In mixing bowl, mix together fresh-milled grains or pre-milled flour with pumpkin and banana.
- Stir in remaining ingredients and incorporate well.
- Fill 12 muffins cups. Bake 22 minutes.
Keep calm and preheat the oven—Vitacost has your baking covered.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="190182" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1763679068323{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/woodstock-non-gmo-organic-kosher-rolled-oats-traditional"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="190180" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1763679085109{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/bobs-red-mill-organic-kamut-berries-24-oz-resealable-pouch"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="190181" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1763679105932{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/farmers-market-organic-pumpkin-puree-15-oz-3"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]