Cup 4 Cup Gluten Free Wholesome Flour Description
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Certified Gluten Free - But You'd Never Know It
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Nutrient Dense Gluten Free Flour
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Dairy Free
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4g Fiber and 14g Whole Grains Per Serving
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Developed by Chefs for Every Kitchen
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Non-GMO Verified
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Kosher
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Made in USA
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Premium Taste, Texture and Performance
Cup4Cup’s™ Wholesome Flour is the only non-GMO verified, nutrient-rich, dairy-free, gluten-free, 1:1 substitution for whole wheat flour that is a source of fiber and omega fatty acids. Healthy additions like ground golden flaxseeds and rice bran deliver 3g of fiber, 3g of protein, 928mg of Omega-3 fatty acids and 10g of whole grains per serving, making this gluten free flour a healthy and versatile option for cooking and baking that won’t change the taste of your favorite recipes.
Free Of
Gluten, dairy, GMOs, tree nuts, peanuts and soy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 26
| Amount Per Serving | % Daily Value |
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| Calories | 130 | |
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| Calories from Fat | 30 | |
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| Total Fat | 3.5 g | 5% |
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| Saturated Fat | 0 g | 0% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 5 mg | 0% |
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| Total Carbohydrate | 24 g | 8% |
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| Dietary Fiber | 4 g | 15% |
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| Sugars less than | 1 g | |
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| Protein | 3 g | |
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| Vitamin A | | 0% |
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| Vitamin C | | 0% |
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| Calcium | | 0% |
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| Iron | | 6% |
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Other Ingredients: Brown rice flour, white rice flour, ground golden flaxseed, rice bran, xanthan gum.
Manufactured in a facility that also processes milk.
Produced in a certified gluten-free facility that is also free of tree nuts, peanuts and soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
Reviews
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Sugar Cookie Pear Slab Pie
[vc_row][vc_column][vc_column_text]This delightful slab pie is as simple to make as it is perfect for sharing with a crowd. With a press-in crust that tastes just like a sugar cookie—no rolling pin required—it’s a gluten-free dessert that’s as festive as the season itself. The filling brings together the natural sweetness of pears and the bright tang of dried cranberries. For a touch of holiday magic, use your favorite cookie cutters to adorn the top, and don’t forget some cheerful sprinkles to finish!
Sugar Cookie Pear Slab Pie
- 2 cups gluten-free flour blend
- 1 cup blanched almond flour
- 1 cup sugar
- 1-1/2 tsp. baking powder
- 3/4 tsp. salt
- 1/2 tsp. ground ginger
- 1 tsp. ground cinnamon
- 2 eggs (whole)
- 1 cup Nutiva Organic Buttery-Flavor Coconut Oil
- 1 tsp. vanilla extract
- 2 Tbsp. water
- 6 pears (firm, such as bosc and Bartlett, peeled, sliced into thin 1/4-inch slices)
- 3/4 cup dried cranberries
- 1 lemon (zest and juice)
- 3 Tbsp. cornstarch
- 1 tsp. salt
- 1/2 tsp. cinnamon
- Sprinkles
- Preheat oven to 375 degrees F. Lightly oil 10-1/2 x 15-1/2-inch sheet pan with cooking spray and line with parchment paper, leaving an overlap to lift pie out of pan.
- In bowl of food processor fitted with S blade, combine flours, sugar, baking powder, salt, ginger and cinnamon; pulse to mix.
- Add eggs, coconut oil, vanilla extract and water; pulse until dough mixture comes together. Reserve 1/8 of dough mixture in separate bowl for topping and set aside.
- Place remaining mixture in pan, crumbling pieces to cover bottom of pan evenly and patting down with hands.
- Roll some dough into thin ropes to create sides and press lightly to seal to bottom.
- In separate bowl, combine sliced pears, cranberries, lemon zest, lemon juice, cornstarch, salt and cinnamon.
- Place pear filling into prepared pan with crust, overlapping pears in bottom of pan.
- Pour remaining liquid and cranberries on top.
- Bake 25 minutes.
- Roll out reserved dough and cut out into shapes with small cookie cutters. Place cut-outs on a plate or pan and refrigerate to chill while pie is baking.
- After 25 minutes, remove pie from oven and arrange decorative dough shapes on top of pie; shake sprinkles over top.
- Return pie to oven and bake additional 20 minutes until crust is baked through and pears are softened.
- Let pie cool completely and serve from pan, or remove from pan and place on platter to serve.
Get the ingredients you’ll need from Vitacost!
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