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Frontier Co-Op Spicy Black Bean Soup Mix -- 7.9 oz


Frontier Co-Op Spicy Black Bean Soup Mix
  • Our price: $7.59

$7.59

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Frontier Co-Op Spicy Black Bean Soup Mix -- 7.9 oz

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Frontier Co-op: Ethically Sourced Spices Available at Vitacost

Frontier Co-Op Spicy Black Bean Soup Mix Description

  • Non-ETO
  • Non-Irradiated
  • Kosher


Directions

You will need:

  • 1 (15 oz.) can balck beans, drained and rinsed
  • 4 1/2 cups water

Directions:

  1. In a medium (4-6 qt.) stock pot, combine package contents and water.
  2. Bring to a boil on high heat.
  3. Add canned black beans and reduce heat.
  4. Simmer for 10 minutes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/3 cup (37 g)
Servings per Container: 6
Amount Per Serving% Daily Value
Calories130
Total Fat0.05 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium470 mg20%
Total Carbohydrate25 g9%
   Dietary Fiber6 g21%
   Total Sugars3 g
     Includes 2g Added Sugars
Protein7 g
Vitamin D0 mcg0%
Calcium59 mg4%
Iron2 mg10%
Potassium492 mg10%
Other Ingredients: Black bean flakes (black beans, salt), onion, cane sugar, potato starch, garlic, sea salt, smoked paprika, jalapeno pepper, chipolte pepper, chilli pepper (may contian silicon dioxide), xanthan gum, cilantro, coriander, cumin, rice concentrate.
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