Private Selection Marinated Artichoke Hearts Quartered Description
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 oz (28 g) (3 Pieces)
Servings per Container: About 7
| Amount Per Serving | % Daily Value |
|
| Calories | 25 | |
|
| Calories from Fat | 15 | |
|
| Total Fat | 1.5 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 90 mg | 4% |
|
| Total Carbohydrate | 2 g | 1% |
|
| Fiber | 0 g | 0% |
|
| Sugars | 0 g | |
|
| Protein | 0 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 4% |
|
| Calcium | | 0% |
|
| Iron | | 0% |
|
Other Ingredients: Quartered artichoke hearts, water, vegetable oil (soy or sunflower oil), vinegar, salt, spices, citric acid and ascorbic acid (to preserve color).
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Mediterranean Chickpea Salad with Roasted Sweet Pepper Dressing
[vc_row][vc_column][vc_column_text]Craving a taste of summer? Dive into this vibrant Mediterranean chickpea salad! Perfect for warm weather, this one-dish wonder is as easy to make as it is delicious. Packed with seasonal produce, pantry staples like chickpeas and artichoke hearts, and bursting with flavor from a light and herbaceous dressing, this salad is a revelation. Bonus: it's vegan, no-cook, and ideal for picnics, quick meals or casual entertaining!
Mediterranean Chickpea Salad with Roasted Sweet Pepper Dressing
Salad
- 2 cans (30 oz.) chickpeas (drained, rinsed)
- 1 can (14 oz.) artichoke hearts (drained, chopped)
- 1 small sweet red pepper (medium dice)
- 2 cups mini cucumber (peeled, small dice)
- 1 cup grape tomato (cut in 1/2)
- 1/3 cup Kalamata olives (pitted, coarsely chopped)
Roasted sweet pepper dressing
- 2 roasted sweet red peppers (drained)
- 3 Tbsp. red wine vinegar
- 5 Tbsp. olive oil
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- Fresh ground pepper (to taste)
- Handful fresh parsley (basil and oregano leaves, or herbs of choice)
- Combine chickpeas, artichoke hearts, sweet pepper, cucumbers, grape tomatoes and kalamata olives in mixing bowl.
- In blender or blender jar, blend together roasted sweet peppers, red wine vinegar, olive oil, garlic powder, salt, pepper and fresh herbs until thoroughly combined and smooth.
- Pour dressing over chickpea mixture and toss to combine.
- Serve as is or on top of mixed salad greens.
Mix up this vibrant summer salad with ingredients from Vitacost!
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