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Simple Truth Organic Garbanzo Beans Organic -- 15 oz


Simple Truth Organic Garbanzo Beans Organic
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Simple Truth Organic Garbanzo Beans Organic -- 15 oz

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  • Guaranteed Authentic

    100% Authentic

    • ✓ Products sourced directly from brands or authorized distributors
    • ✓ No third-party resellers
    • ✓ Products stored and shipped in conditions that ensure quality
    • ✓ Vitacost is 100% committed to your well-being and safety

Simple Truth Organic Garbanzo Beans Organic Description

  • Good Source of Fiber
  • Organically Grown
  • No Preservatives
  • Low Sodium
  • USDA Organic
  • Non-GMO
  • Non-BPA Liner
  • Kosher

You Bet We Can!

 

Our Simple Truth Organic beans are harvested and canned at peak flavor, so you can enjoy nature's bounty all year long.


Directions

To Heat:

 

Microwave: Empty contents into microwavable dish; cover; heat on high 1 minute. Let stand for 1 minute. Stir & serve.

Stove Top: Empty contents into saucepan & heat on medium high to a simmer. Remove from heat. Stir & serve.

 

Refrigerate any unused portion in a separate container. Use within 2-3 days.

Free Of
GMOs, preservatives, BPA liner.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
Amount Per Serving% Daily Value
Calories120
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium130 mg6%
Total Carbohydrate20 g6%
   Dietary Fiber4 g14%
   Total Sugars3 g
     Includes 0g Added Sugars0%
Protein7 g
Vitamin D0 mcg0%
Calcium20 mg2%
Iron1 mg6%
Potassium230 mg4%
Other Ingredients: Prepared organic garbanzo beans, water, sea salt.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Refreshing Three Bean Salad

[vc_row][vc_column][vc_column_text]Three bean salad isn’t just for picnics, it’s a refreshing, protein-packed dish that’s perfect for kicking off the new year with fresh, wholesome flavors. Combining tender red kidney beans, creamy garbanzo beans and crisp, blanched fresh green beans, this vibrant salad is tossed in a zesty homemade vinaigrette and balanced with tangy and savory flavors. A sprinkle of fresh parsley adds an extra burst of brightness. Ideal as a side dish, a light meal or a nutritious weekday lunch, it’s an easy way to embrace healthy eating all year long. Three Bean Salad in Round Bowl With Wooden Serving Utensils Next to It on Pretty Kitchen Towel

Refreshing Three Bean Salad

Bean salad

  • 2 cups fresh green beans (cut into 1-inch pieces)
  • 1 can (15 oz.) red kidney beans (drained and rinsed)
  • 1 can (15 oz.) garbanzo beans (drained, rinsed, skins removed)
  • 1/2 cup red onion (thinly sliced)
  • 2 celery stalks (diced)
  • 2 Tbsp. fresh parsley (chopped)
  • Salt (to taste)
  • Pepper (to taste)

Vinaigrette

  • 2 Tbsp. white wine vinegar
  • 1/4 cup extra virgin olive oil
  • 1 garlic clove (grated)
  • 1 tsp. Dijon mustard
  • 1 tsp. dried oregano
  • 1 tsp. honey
  • Salt (to taste)
  • Pepper (to taste)
  1. Bring pot of water to boil. Add green beans and cook 5 minutes or until just tender. While green beans are cooking, prepare large bowl of ice water. Remove green beans from pot and into ice water to stop the cooking process. Drain and pat dry.
  2. In small bowl, soak red onions in cold water 5 minutes to reduce pungency. Drain and pat dry.
  3. In large bowl, combine blanched green beans, red kidney beans, garbanzo beans, red onion and celery.
  4. In mason jar, combine white wine vinegar, extra virgin olive oil, garlic, Dijon mustard, dried oregano and honey. Tightly secure lid and shake until emulsified. Season with salt and pepper to taste and shake again.
  5. Pour dressing into bowl of beans along with fresh parsley. Gently toss to evenly distribute. Season with salt and pepper to taste.
  6. Refrigerate at least 1 hour prior to serving.

Get the healthier ingredients you’ll need from Vitacost.

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